Enhance Your Well-Being with Advanced Recovery and Wellness Therapy

Treatment Modalities

By targeting the root causes of discomfort and pain through precise chiropractic adjustments and massage therapy, we aim to restore your body's natural balance and function. Our holistic approach considers your overall health, providing personalized care to enhance mobility, reduce inflammation, and promote lasting relief.

Cupping Therapy

Cupping therapy is used by healthcare practitioners by placing special cups on the skin for a few minutes to create suction. This suction is believed to mobilize blood flow, reduce inflammation, and promote healing. This therapy can be used for various purposes, including pain relief, muscle relaxation, and improving overall well-being. 

Dry Needling

Dry needling is a therapeutic technique used by healthcare practitioners, to treat muscle pain and dysfunction. It involves inserting thin, solid filiform needles into trigger points or knots in the muscles, which are areas of tightness and discomfort. The goal is to relieve pain, improve range of motion, and restore normal muscle function. Unlike acupuncture, which is based on traditional Chinese medicine principles, dry needling is rooted in Western medicine and focuses on the musculoskeletal system. The insertion of needles can help release tension, improve blood flow, and stimulate the body's natural healing processes.

recovery or compression boots

Recovery Boots

Recovery boots, also known as compression boots are wearable technology designed to enhance muscle recovery and reduce soreness after physical activity. These boots are equipped with air chambers that inflate and deflate sequentially, providing dynamic compression to the legs. This process helps to increase blood circulation, reduce muscle fatigue, and remove metabolic waste products like lactic acid.

The Graston Technique

The Graston Technique is a form of manual therapy that uses specialized stainless steel instruments to perform soft tissue mobilization. Practitioners use these instruments to detect and treat areas of scar tissue, adhesions, and fascial restrictions in muscles, tendons, and ligaments. The technique aims to enhance the body's natural healing process by breaking down scar tissue and promoting increased blood flow to the affected areas. It is commonly used to treat conditions such as tendinitis, carpal tunnel syndrome, plantar fasciitis, and various other soft tissue injuries. The Graston Technique is known for its ability to provide effective pain relief, improve range of motion, and expedite recovery from injuries.

Experience the Power of Integrative Recovery for Health, Wellness, and Performance